All personal training packages include:

Personalised training plan
Personalised nutrition plan
Private whatsapp group & support
Weekly check ins
Access to Mypthub software with full exercise videos/ breakdowns.

Progress measurements and goal setting

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1-1 Personal training session
60 minute private personal training session at a time that suits you.
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1 session per week

2 sessions per week

3 sessions per week

2-1 Group Personal training session
60 minute personal training session for 2 people.
Partners can be allocated if needed.
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1 Session per week

2 sessions per week

Block training programmes

Strength and HIIT

Pilates and Core

Boxfit

Dancefit